Lavender Chamomile Cooler Mocktail Recipe

Sometimes I just want a drink that feels special but doesn’t have any alcohol. That’s where this Lavender Chamomile Cooler Mocktail comes in.

This recipe gives you a straightforward way to make a calm, refreshing mocktail with real lavender and chamomile.

I stick to easy steps and basic ingredients you can usually find at the store. It’s great for unwinding after a long day or serving at parties when you want to offer something a little different.

It smells sweet and floral, with a soft, smooth taste that stands out from most other mocktails. If you’re after a non-alcoholic drink that’s both soothing and a little unexpected, this recipe is worth a try.

Lavender Chamomile Cooler Mocktail Recipe

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This drink blends floral and calming flavors into a cool, alcohol-free treat. I lean on simple ingredients and everyday kitchen tools to make a relaxing beverage for any occasion.

John

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

Serving Size 2

Equipment

• Small saucepan: I use this to heat water for steeping the tea and syrup.
• Fine mesh strainer: Helps get rid of the chamomile and lavender bits.
• Measuring cups and spoons: For keeping things accurate with tea, syrup, and juice.
• Citrus juicer: Makes squeezing fresh lemon juice way easier.
• Mixing spoon: I use it for stirring the mocktail and syrup together.
• Pitcher or large jar: Needed for mixing and chilling before serving.
• Glasses: Clear glasses really show off the mocktail’s pale, pretty color.
• Ice cube tray: I fill the glasses with ice to keep things cool.

Ingredients

• *1 tablespoon dried chamomile flowers or 2 chamomile tea bags
• 1 teaspoon dried culinary lavender
• 1 cup boiling water
• 2 tablespoons honey or simple syrup optional, to taste
• 1/4 cup fresh lemon juice
• 1 cup cold sparkling water or club soda
• Ice cubes
• Lemon slices lavender sprigs, or chamomile blossoms (for garnish)

Instructions

• Combine chamomile flowers and lavender in a small bowl.
• Pour 1 cup boiling water over the flowers. Cover and let it steep for 5–7 minutes.
• Strain to remove the flowers. Let the liquid cool for 5–10 minutes.
• Add honey or simple syrup. Stir until it dissolves.
• Pour the cooled tea concentrate into a pitcher.
• Add lemon juice and sparkling water. Stir gently.
• Fill glasses with ice cubes.
• Pour the mocktail over the ice.
• Garnish each drink with a lemon slice, a sprig of lavender, or a chamomile blossom.

Notes

I make sure to use culinary-grade dried lavender. Other types might not taste good or even be safe.

If I’m using fresh flowers from my garden, I double-check that they’re chemical-free. The strength of the floral flavor depends on how long you steep the tea.

For something milder, I just steep it a bit less. Sometimes I make the chamomile-lavender tea ahead and stash it in the fridge for up to two days.

Want it sweeter? I just add more honey or syrup. If I’m in the mood for more tartness, I bump up the lemon juice.

Club soda or tonic instead of sparkling water changes things up a little. I like to play around with garnishes—it’s fun and makes the drink look extra nice.

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Tasting Notes

First sip, and the gentle floral notes from the lavender come through right away. They’re soft, not overpowering, just a little something special.

The chamomile follows, mellow and almost honey-like, pairing well with the lavender. I find the herbal flavors calming and smooth, honestly.

The finish is crisp, thanks to the sparkling water. There’s just enough acidity from the lemon juice to keep things balanced.

Flavor Highlights

• Lavender: Light and fresh
• Chamomile: Mild and sweet
• Lemon: Subtle brightness
• Sparkling water: Refreshing and fizzy

It’s not too sweet or too tart. I like how it feels light and easy to drink, perfect for a warm afternoon or just winding down in the evening.

If you’re after a non-alcoholic option that’s gentle but still interesting, this mocktail brings simple, layered flavors you can actually enjoy slowly.

Substitute

Sometimes I just don’t have all the main ingredients for the Lavender Chamomile Cooler Mocktail. It happens! Here are some easy substitutes I like to use.

If I don’t have lavender syrup, I use:

• Honey syrup (just mix equal parts honey and water—super simple)
• Simple syrup with a tiny drop of vanilla extract

For chamomile tea, I substitute with:

• Green tea, since it’s got a mild flavor that doesn’t overpower
• Mint tea, if I’m in the mood for something a little fresher

Fruit juice alternatives:

• Instead of lemonade, I’ll sometimes go for white grape juice or apple juice. It gives a softer, sweeter vibe.

Garnish options:

• Fresh mint (always a classic)
• Edible flowers, if I happen to have some lying around
• Lemon slices—pretty and simple

Equipment substitutions:

• If I don’t have a shaker:
  • Mason jar with a tight lid (works surprisingly well)
  • Or just a large cup and a spoon for stirring if I’m feeling lazy

• Add the replacement ingredients in the same order as the original recipe.
• I always taste as I go, just to check the flavor balance.
• If it needs it, I’ll adjust the sweetness or tartness with a bit more juice or syrup.