I love the cozy flavors of fall, but sometimes I’m just not in the mood for another pumpkin spice latte. That’s when I whip up this Pumpkin Spice Fizz Mocktail. It’s a super easy, non-alcoholic drink with pumpkin spice flavor, sparkling bubbles, and a little sweetness—perfect for gatherings or just treating yourself at home.
Whenever I serve this, people are usually surprised by the refreshing twist on pumpkin. It’s a hit with both kids and adults since there’s no booze.
If you’re after an autumn drink that actually stands out and doesn’t take forever to make, this one’s worth a try.
Pumpkin Spice Fizz Mocktail Recipe
I like making this at home because the ingredients are simple, and I don’t need any fancy equipment. The combo of pumpkin, warm spices, and fizzy bubbles just screams autumn comfort.
Equipment
- Mixing glass or large mason jar: I grab this to mix and shake the pumpkin and spices.
- Small whisk or spoon: Makes blending the pumpkin puree and maple syrup so much easier.
- Jigger or tablespoon: For measuring liquids, though I’ll admit I sometimes eyeball it.
- Fine mesh strainer: If I want the mocktail extra smooth, I’ll use this.
- Tall glass or tumbler: Always my go-to for serving.
- Ice cubes: Gotta keep it cold.
- Measuring cups and spoons: I use these if I’m following the recipe closely.
- Straw and spoon: Handy for stirring and sipping.
- Optional: Piping bag or small scoop if I’m feeling fancy and want whipped cream on top.
Ingredients
- 2 tablespoons pumpkin puree (unflavored—not pumpkin pie filling)
- 1 teaspoon maple syrup (or another natural sweetener)
- 1/2 teaspoon pumpkin pie spice (I sometimes just mix cinnamon, nutmeg, and a bit of ginger)
- 1/2 teaspoon vanilla extract
- 2 tablespoons orange juice (fresh is best, but I’ll use bottled in a pinch)
- 1/2 cup ginger beer or ginger ale (ginger beer gives it more bite)
- 1/2 cup sparkling water
- Ice cubes
- Optional toppings: Whipped cream, cinnamon, or nutmeg for dusting
Sometimes I toss in extra cinnamon or nutmeg for more fall flavor. If I’m not in the mood for sweet, I just use less maple syrup.
Instructions
- Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract to a mixing glass.
- Pour in the orange juice and mix until smooth with a whisk or spoon.
- Toss in a handful of ice cubes.
- Pour in the ginger beer or ginger ale, then the sparkling water.
- Stir gently, just enough to mix but not kill the fizz.
- Strain into a tall glass filled with fresh ice if you want it extra smooth.
- Top with whipped cream or a sprinkle of pumpkin pie spice if you’re feeling it.
- Serve with a straw or spoon.
Notes
Honestly, pure pumpkin puree and real maple syrup taste way better than those flavored syrups. I like a bigger pumpkin spice kick, so I’ll sprinkle cinnamon on top.
If it’s too sweet, I just use more sparkling water and less ginger beer. For a creamier vibe, sometimes I swirl whipped cream right into the drink.
Leftover pumpkin puree keeps in the fridge for about a week. I always make sure my tools are clean, especially if I’m using any dairy toppings.
This mocktail’s caffeine-free and honestly just fun for fall parties. I sometimes pop in a cinnamon stick for stirring or add a thin orange slice for a little extra flair.
Pumpkin Spice Fizz Mocktail
Equipment
- Mixing glass or large mason jar
- Small whisk or spoon
- Jigger or tablespoon
- Optional: Piping bag or small scoop
Ingredients
- 2 tablespoons pumpkin puree unflavored, not pumpkin pie filling
- 1 teaspoon maple syrup
- 1/2 teaspoon pumpkin pie spice or mix cinnamon, nutmeg, ginger
- 1/2 teaspoon vanilla extract
- 2 tablespoons orange juice fresh or bottled
- 1/2 cup ginger beer or ginger ale
- 1/2 cup sparkling water
- ice cubes
- optional toppings: whipped cream, cinnamon, nutmeg for garnish
Instructions
- Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract to a mixing glass.
- Pour in orange juice and mix until smooth with a whisk or spoon.
- Add a handful of ice cubes.
- Pour in ginger beer or ginger ale, then sparkling water.
- Strain into a tall glass filled with fresh ice if you want it extra smooth.
- Top with whipped cream or a sprinkle of pumpkin pie spice if desired.
Notes
Tasting Notes
The pumpkin spice hits right after, mostly cinnamon, nutmeg, and clove. It’s got that classic autumn treat vibe, but it’s not overwhelming.
There’s a touch of sweetness from the syrup, plus a gentle tang from the soda. The spices add a bit of warmth, but the drink stays cool and crisp.
Here’s what jumps out to me in every sip:
- Aroma: Sweet, warm spice, a little vanilla
- Flavor: Pumpkin spice, light sweetness, hint of citrus
- Texture: Fizzy, smooth, refreshing
The color is this inviting orange-yellow, often with a little foam on top. Sometimes I’ll add an orange slice or just dust a bit of cinnamon for a simple garnish.
It feels festive but not heavy. The bubbles keep it lively, and honestly, I could drink this any time of day.

