I love the cozy flavors of fall, but sometimes I’m just not in the mood for another pumpkin spice latte. That’s when I whip up this Pumpkin Spice Fizz Mocktail. It’s a super easy, non-alcoholic drink with pumpkin spice flavor, sparkling bubbles, and a little sweetness—perfect for gatherings or just treating yourself at home.
Whenever I serve this, people are usually surprised by the refreshing twist on pumpkin. It’s a hit with both kids and adults since there’s no booze.
If you’re after an autumn drink that actually stands out and doesn’t take forever to make, this one’s worth a try.
Pumpkin Spice Fizz Mocktail Recipe
I like making this at home because the ingredients are simple, and I don’t need any fancy equipment. The combo of pumpkin, warm spices, and fizzy bubbles just screams autumn comfort.
Equipment
- Mixing glass or large mason jar: I grab this to mix and shake the pumpkin and spices.
- Small whisk or spoon: Makes blending the pumpkin puree and maple syrup so much easier.
- Jigger or tablespoon: For measuring liquids, though I’ll admit I sometimes eyeball it.
- Fine mesh strainer: If I want the mocktail extra smooth, I’ll use this.
- Tall glass or tumbler: Always my go-to for serving.
- Ice cubes: Gotta keep it cold.
- Measuring cups and spoons: I use these if I’m following the recipe closely.
- Straw and spoon: Handy for stirring and sipping.
- Optional: Piping bag or small scoop if I’m feeling fancy and want whipped cream on top.
Ingredients
- 2 tablespoons pumpkin puree (unflavored—not pumpkin pie filling)
- 1 teaspoon maple syrup (or another natural sweetener)
- 1/2 teaspoon pumpkin pie spice (I sometimes just mix cinnamon, nutmeg, and a bit of ginger)
- 1/2 teaspoon vanilla extract
- 2 tablespoons orange juice (fresh is best, but I’ll use bottled in a pinch)
- 1/2 cup ginger beer or ginger ale (ginger beer gives it more bite)
- 1/2 cup sparkling water
- Ice cubes
- Optional toppings: Whipped cream, cinnamon, or nutmeg for dusting
Sometimes I toss in extra cinnamon or nutmeg for more fall flavor. If I’m not in the mood for sweet, I just use less maple syrup.
Instructions
- Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract to a mixing glass.
- Pour in the orange juice and mix until smooth with a whisk or spoon.
- Toss in a handful of ice cubes.
- Pour in the ginger beer or ginger ale, then the sparkling water.
- Stir gently, just enough to mix but not kill the fizz.
- Strain into a tall glass filled with fresh ice if you want it extra smooth.
- Top with whipped cream or a sprinkle of pumpkin pie spice if you’re feeling it.
- Serve with a straw or spoon.
Notes
Honestly, pure pumpkin puree and real maple syrup taste way better than those flavored syrups. I like a bigger pumpkin spice kick, so I’ll sprinkle cinnamon on top.
If it’s too sweet, I just use more sparkling water and less ginger beer. For a creamier vibe, sometimes I swirl whipped cream right into the drink.
Leftover pumpkin puree keeps in the fridge for about a week. I always make sure my tools are clean, especially if I’m using any dairy toppings.
This mocktail’s caffeine-free and honestly just fun for fall parties. I sometimes pop in a cinnamon stick for stirring or add a thin orange slice for a little extra flair.
Pumpkin Spice Fizz Mocktail
Equipment
- Mixing glass or large mason jar
- Small whisk or spoon
- Optional: Piping bag or small scoop
Ingredients
- 2 tablespoons unflavored, not pumpkin pie filling
- 1 teaspoon maple syrup or other natural sweetener
- 1/2 teaspoon pumpkin pie spice or mix cinnamon, nutmeg, ginger
- 1/2 teaspoon vanilla extract
- 2 tablespoons orange juice fresh or bottled
- 1/2 cup ginger beer or ginger ale
- 1/2 cup sparkling water
- ice cubes
- optional toppings: whipped cream, cinnamon, nutmeg for garnish
Instructions
- Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract to a mixing glass.
- Pour in orange juice and mix until smooth with a whisk or spoon.
- Add a handful of ice cubes.
- Pour in ginger beer or ginger ale, then sparkling water.
- Stir gently to combine, keeping as much fizz as possible.
- Strain into a tall glass filled with fresh ice if you want it extra smooth.
- Top with whipped cream or a sprinkle of pumpkin pie spice if desired.
Notes
Tasting Notes
First sip? The bubbles are the first thing I notice—super fizzy and playful.
The pumpkin spice hits right after, mostly cinnamon, nutmeg, and clove. It’s got that classic autumn treat vibe, but it’s not overwhelming.
There’s a touch of sweetness from the syrup, plus a gentle tang from the soda. The spices add a bit of warmth, but the drink stays cool and crisp.
Here’s what jumps out to me in every sip:
- Aroma: Sweet, warm spice, a little vanilla
- Flavor: Pumpkin spice, light sweetness, hint of citrus
- Texture: Fizzy, smooth, refreshing
The color is this inviting orange-yellow, often with a little foam on top. Sometimes I’ll add an orange slice or just dust a bit of cinnamon for a simple garnish.
It feels festive but not heavy. The bubbles keep it lively, and honestly, I could drink this any time of day.

