Pumpkin Spice Fizz Mocktail Recipe

I love the cozy flavors of fall, but sometimes I’m just not in the mood for another pumpkin spice latte. That’s when I whip up this Pumpkin Spice Fizz Mocktail. It’s a super easy, non-alcoholic drink with pumpkin spice flavor, sparkling bubbles, and a little sweetness—perfect for gatherings or just treating yourself at home.

Whenever I serve this, people are usually surprised by the refreshing twist on pumpkin. It’s a hit with both kids and adults since there’s no booze.

If you’re after an autumn drink that actually stands out and doesn’t take forever to make, this one’s worth a try.

Pumpkin Spice Fizz Mocktail Recipe

I like making this at home because the ingredients are simple, and I don’t need any fancy equipment. The combo of pumpkin, warm spices, and fizzy bubbles just screams autumn comfort.

Equipment

• Mixing glass or large mason jar: I grab this to mix and shake the pumpkin and spices.
• Small whisk or spoon: Makes blending the pumpkin puree and maple syrup so much easier.
• Jigger or tablespoon: For measuring liquids, though I’ll admit I sometimes eyeball it.
• Fine mesh strainer: If I want the mocktail extra smooth, I’ll use this.
• Tall glass or tumbler: Always my go-to for serving.
• Ice cubes: Gotta keep it cold.
• Measuring cups and spoons: I use these if I’m following the recipe closely.
• Straw and spoon: Handy for stirring and sipping.
• Optional: Piping bag or small scoop if I’m feeling fancy and want whipped cream on top.

Ingredients

• 2 tablespoons pumpkin puree (unflavored—not pumpkin pie filling)
• 1 teaspoon maple syrup (or another natural sweetener)
• 1/2 teaspoon pumpkin pie spice (I sometimes just mix cinnamon, nutmeg, and a bit of ginger)
• 1/2 teaspoon vanilla extract
• 2 tablespoons orange juice (fresh is best, but I’ll use bottled in a pinch)
• 1/2 cup ginger beer or ginger ale (ginger beer gives it more bite)
• 1/2 cup sparkling water
• Ice cubes
• Optional toppings: Whipped cream, cinnamon, or nutmeg for dusting

Sometimes I toss in extra cinnamon or nutmeg for more fall flavor. If I’m not in the mood for sweet, I just use less maple syrup.

Instructions

• Add pumpkin puree, maple syrup, pumpkin pie spice, and vanilla extract to a mixing glass.
• Pour in the orange juice and mix until smooth with a whisk or spoon.
• Toss in a handful of ice cubes.
• Pour in the ginger beer or ginger ale, then the sparkling water.
• Stir gently, just enough to mix but not kill the fizz.
• Strain into a tall glass filled with fresh ice if you want it extra smooth.
• Top with whipped cream or a sprinkle of pumpkin pie spice if you’re feeling it.
• Serve with a straw or spoon.

Notes

Honestly, pure pumpkin puree and real maple syrup taste way better than those flavored syrups. I like a bigger pumpkin spice kick, so I’ll sprinkle cinnamon on top.

If it’s too sweet, I just use more sparkling water and less ginger beer. For a creamier vibe, sometimes I swirl whipped cream right into the drink.

Leftover pumpkin puree keeps in the fridge for about a week. I always make sure my tools are clean, especially if I’m using any dairy toppings.

This mocktail’s caffeine-free and honestly just fun for fall parties. I sometimes pop in a cinnamon stick for stirring or add a thin orange slice for a little extra flair.

Tasting Notes

First sip? The bubbles are the first thing I notice—super fizzy and playful.

The pumpkin spice hits right after, mostly cinnamon, nutmeg, and clove. It’s got that classic autumn treat vibe, but it’s not overwhelming.

There’s a touch of sweetness from the syrup, plus a gentle tang from the soda. The spices add a bit of warmth, but the drink stays cool and crisp.

Here’s what jumps out to me in every sip:

• Aroma: Sweet, warm spice, a little vanilla
• Flavor: Pumpkin spice, light sweetness, hint of citrus
• Texture: Fizzy, smooth, refreshing

The color is this inviting orange-yellow, often with a little foam on top. Sometimes I’ll add an orange slice or just dust a bit of cinnamon for a simple garnish.

It feels festive but not heavy. The bubbles keep it lively, and honestly, I could drink this any time of day.

Substitute

If I don’t have all the original ingredients for my Pumpkin Spice Fizz Mocktail, I just swap things around. Honestly, it’s way easier that way.

Here are some swaps I like:

• Pumpkin Spice Syrup:
  • Maple syrup with a pinch of cinnamon and nutmeg
  • Honey with a shake of pumpkin pie spice

Sparkling Water:

• Ginger ale
• Lemon-lime soda
• Club soda

Apple Cider:

• Apple juice
• Pear juice

Here’s what I usually grab from the kitchen:

• Tall glass
• Spoon or stirrer
• Measuring spoons
• Citrus juicer (optional)

The basic process doesn’t really change. I just use whatever substitute ingredients I have and follow this order:

• Add syrup or its substitute to the glass
• Pour in cider or juice
• Fill with sparkling water or another fizzy option
• Stir gently
• Add ice if I’m feeling it

If I want it dairy-free, I skip any whipped cream on top. And if I’m not in the mood for something super sweet, I’ll just stick with sparkling water instead of soda.

Usually, I play around with the combos until I land on something that actually tastes good to me.