- 2 medium cucumbers peeled and chopped
- 1 cup fresh mint leaves plus extra sprigs for garnish
- 1 cup freshly squeezed lemon juice about 6-8 lemons
- 1/2 cup honey or simple syrup adjust to taste
- 4 cups cold water
- 1 cup sparkling water optional
- Ice cubes
- Cucumber slices and lemon wheels for garnish
Optional additions:
- 1/4 teaspoon sea salt enhances flavors
- 1 tablespoon grated ginger for extra zing
- A few drops of food-grade cucumber extract for stronger flavor
Choose organic cucumbers and lemons if possible. English cucumbers work best for their thin skin and fewer seeds.